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        Your psychologist online        

Need some support with your mental health? Online and telephone counselling services with a clinical psychologist are available now.

Whether you’re travelling, have a hectic schedule, can’t access a physical practice or just prefer online appointments, telehealth is a convenient way to connect with a therapist online.

With psychologist online appointments at a time that works for you, it’s never been easier to take control of your mental health and become your best self.

What can a psychologist help with?

  • A girl runs away from a dog with a big shadow representing anxiety.

    Generalised anxiety

    Overcome your anxiety with proven therapeutic techniques and face the world with less fear.

  • A sad boy uses a smiling mask to hide his depression.

    Mood disorders

    Disorders like depression and bipolar are hard to take by yourself but with the right support, you can begin to enjoy life again.

  • A girl with social anxiety looks nervously at other people.

    Social anxiety

    Therapy can help increase your confidence and reduce your anxiety around social interactions.

  • An online psychologist helps a client manage ADHD.

    ADHD

    My lived experience makes me a supportive psychologist for ADHD, with an arsenal of techniques I use in my own life.

  • A man frantically cleans his home

    OCD

    ERP therapy for obsessive-compulsive disorder can help you manage obsessive thoughts and stop compulsive behaviours.

  • A girl dealing with stress holds her head and looks upset.

    Stress

    If you’re feeling overwhelmed, I can help you get back on top with a range of therapies to help you tackle stress.

  • A girl refuses to go in the ocean because she has a phobia of sharks.

    Phobias

    I can teach you how to manage your phobia with clinically validated methods tailored to work for you.

  • A man holds a glass of wine and looks thoughtful.

    Addiction

    If you’re struggling with addiction of any kind, I can help you start to regain control of your life.

  • anger issues

    Anger

    Together we can explore the root causes of your anger, and develop strategies for managing it.

  • A girl suffering with trauma huddles under a blanket.

    Trauma

    I offer therapy for acute, chronic and complex trauma in a safe, supportive environment.

  • A boy talks to an online psychologist on his phone about productivity.

    Organisation and productivity

    If you’re having trouble staying on track and achieving goals, I can offer executive function support.

  • A boy with insomnia lies in bed and looks at the clock.

    Sleep

    Therapy is one of the safest and most effective solutions for sleeping problems and insomnia.

  • A girl with good body image looks at herself in a mirror

    Body image issues

    Therapy can help you develop a healthier self-image and a more positive relationship with your body.

  • Interpersonal difficulties

    Interpersonal difficulties

    Speaking to a psychologist online can help you work through issues and conflict that arise in all kinds of relationships.

  • A mum and dad stand with their two kids, all looking happy.

    Parenting strategies

    I provide evidence-based practical guidelines and advice to support your parenting experience and your child's wellbeing.

  • A girl draws a boundary around herself.

    Assertiveness and boundaries

    Learn to be assertive, set boundaries and say no, so you can stop people-pleasing and live life on your own terms.